10 October is World Mental Health Day, a pivotal date to reflect on the state of our mental health and the impact of emotional disorders on society. Mental health problems can be very diverse and affect the health of more people than one can perhaps imagine: 1 in 4...
From a very young age, until they finish school, our children carry a lot of weight in their backpacks and spend long hours sitting down. Osteopath Dr. Joe Arrindell, head of the Care4Health clinic, provides us with some simple but essential tips on protecting our...
Pau Alemany, founder and owner of the travel agency Sóller Tours. The holidays are for many the best weeks of the year, and even more so if they can go on a trip with their loved ones. To ensure that you can travel safely and fully enjoy this period, our...
